7. The following are some of the ways to reduce your risk:
Feelings of sadness can last for a short time, especially when something is happening in your life. Feeling sad for extended periods without any apparent reason, to the point that it interferes with your daily life, may be a sign of depression.
Depressive Disorder may occur at any age. A person’s depressive disorder could be caused by hormonal changes that happen during menopause. You should seek professional help for your depression.