You could have a underlying health problem if you feel tired all the time. Some illnesses, such as cancer, can make you feel exhausted all the time. Those with heart conditions and those recovering from medical treatment are also more likely to feel tired.
You may feel tired all the time because you don’t get enough sleep. It could be that you have a sleeping disorder, or simply feel restless at night. Caffeine can also cause you to feel tired.
You may experience other symptoms as a result if you are experiencing fatigue all the time. This could be due to underlying health issues or lack of sleeping. You may also experience some of these more common symptoms if you feel tired all the time.
1. Headache
A person can get a migraine for many different reasons. You may also experience a headache if you are suffering from an underlying medical condition. Headaches come in many different forms depending on the cause.
Many people get headaches when they don’t drink enough water. Dehydration can occur when your body is not getting enough water. You may also experience headaches if you have a cold, a sore neck or another illness. It can be hard to fall asleep when you are suffering from a headache.
It is important to consult your doctor if you have frequent headaches or trouble sleeping. This will help you determine the cause of these symptoms. A proper diagnosis is essential as it could be an indication of something more severe.