Boiled Eggs
Hard-boiled eggs are an excellent source of protein for toddlers. Choline, a vitamin that is essential for brain development in children of any age, is found in boiled eggs. The eggs are not only highly nutritious but also contain a variety of vitamins and mineral such as selenium, vitamin B12, zeaxanthin, and lutein.
Pickles
Pickles, which are fermented cucumbers with water and salt, are rich in vitamin K. They are also good for your digestive system as they contain probiotic bacteria. Sweet pickles can contain high amounts of sugar and should not be served to toddlers.
Bell Peppers and Guacamole
Bell peppers are naturally sweet and highly nutritious. Bell peppers contain a lot of fiber and vitamin C. They are also great for eye health. Try guacamole and bell peppers as a tasty snack for toddlers.