Chickpeas
The humble chickpea is more than just the main ingredient in everyone’s favorite side-dish: hummus. These small peas, which may seem innocuous at first glance, are packed full of nutrition that is good for your heart. Chickpeas are packed with fiber, Vitamin B-6 and Vitamin C. This combination of nutrients is what helps reduce the risk of heart disease more than any other legume. We love hummus, too!
