Turmeric
Turmeric will enhance the taste of any curry. It has been used in East Asian medicine for centuries. However, it has only recently entered the diets in other parts. Scientists have recently isolated the compound that makes Turmeric a superfood. Curcumin found in turmeric has been shown to prevent cardiac hypertrophy (also known as heart enlargement). Turmeric is also effective in fighting obesity, high blood-pressure and heart disease.
