Blueberries
Blueberries are a superfood that can help regulate blood pressure, lower cholesterol and reduce plaque buildup in arteries. This superfood belongs to the family of berries which can lower cholesterol and plaque in arteries, as well as regulate blood pressure. Each berry contains essential nutrients and powerful antioxidants. They are so potent that they may even help to stop certain types of cancer in their tracks. They also help reduce the risk of cardiovascular disease. Superfruits!
