The brain is the most important organ of the body. It has a close relationship with the heart and hormones. It uses approximately 20% of calories.
We will remind you of 10 healthy foods which contribute to improving and enhancing the performance and health of the brain.
1- Mulberry:
![](https://sjbtzp.info/wp-content/uploads/2023/08/image-231.png)
It contains significant amounts of antioxidants that have positive effects on human brain, including improving communication between brain cell and reducing risk of age related neurological diseases.